5 Strategies For Avoiding A Relapse

As anyone who is in recovery from substance abuse addiction can tell you, the treatment process is only half of the battle. The real struggle starts after you leave a treatment facility, such as Ember Lodge, and resume your normal life, especially the first few months. Relapses are common in the first stages of the transition from treatment to life. Decades of scientific research and practical experience have made it possible to identify the specific psychological factors and social situations that lead to a relapse in most cases. Read More 

Reasons To Hire A Home Health Aide If You Have Depression

If you're elderly, live alone, and are struggling with depression, getting through each day can feel like an insurmountable challenge. It's important to realize that a light at the end of a dark tunnel can come in the form of a home health aide who can visit you daily. Home health aides can help their patients in a number of different ways, but the presence of this health professional can prove especially valuable for those who are suffering from depression. Read More 

Managing And Treating Hernias

Hernias are a common medical problem that may occur spontaneously, such as while lifting objects or straining, or it may be part of a predisposition due to weakness of the abdominal wall. There are ways to reduce the likelihood of a hernia and manage the condition if it occurs. Prevention Since there are activities that can make your odds of having one or more hernias more common, you should make an effort to reduce their likelihood. Read More 

How Chiropractic Palpation Can Discover Serious Conditions

A chiropractor sometimes orders x-rays to see any major misalignment of your vertebrae. However, several other chiropractors skip the x-rays unless they can palpate or see potentially disturbing issues with your spine. A visual cue is a severe s-curve in your back, or your shoulders clearly do not align over your hips. Palpating for problems may find things the naked eye does not see or notice. Here is how chiropractors use palpation to find serious conditions in your back. Read More 

Tips For Getting Birth Control As A Teen

If you are a teenager that is trying to get birth control, you might encounter some resistance from your parents. This can be frustrating to you because it is possibly putting your sexual health in danger and is keeping you from regulating your periods and your hormones. Here are some tips for getting birth control as a teen. 1. Go to the Gynecologist With Your Parents The first thing that you need to do is get an appointment with a doctor that is able to prescribe you birth control. Read More